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How many calories do yo burn while 11 hours and 16 minutes of Rowing?
Calories burned: | 142,534 |
Total duration: | 9316 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 9316 minutes of Rowing machine training
- 9316 minutes of Cycling
- 9316 minutes of Jogging
- 9316 minutes of Walking
9316 minutes of regularly doing Rowing will not only help you burn 142,534 calories but also raise your Metabolic Rate up to 145,500 kcal if you are a man and 144,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 142534 calories during your workout which is an equal amount of calories that are in:
- 1678 apples
- 5699 Carrot
- 662 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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