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How many calories do yo burn while 11 hours and 9 minutes of Rowing?
Calories burned: | 64,619 |
Total duration: | 9309 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 9309 minutes of Rowing machine training
- 9309 minutes of Mountain Biking
- 9309 minutes of Running 10 km/h
- 9309 minutes of Walking: moderate pace
9309 minutes of regularly doing Rowing will not only help you burn 64,619 calories but also raise your Metabolic Rate up to 67,585 kcal if you are a man and 67,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64619 calories during your workout which is an equal amount of calories that are in:
- 761 apples
- 2584 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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