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How many calories do yo burn while 11 hours and 4 minutes of Rowing?
Calories burned: | 51,404 |
Total duration: | 9304 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 9304 minutes of Rowing machine training
- 9304 minutes of Cycling
- 9304 minutes of Rollerblading
- 9304 minutes of Swimming
9304 minutes of regularly doing Rowing will not only help you burn 51,404 calories but also raise your Metabolic Rate up to 54,370 kcal if you are a man and 53,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51404 calories during your workout which is an equal amount of calories that are in:
- 605 apples
- 2055 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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