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How many calories do yo burn while 15 hours and 30 minutes of Rowing?
Calories burned: | 4,874 |
Total duration: | 930 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 930 minutes of Rowing machine training
- 930 minutes of Canoeing
- 930 minutes of Running
- 930 minutes of Swimming
930 minutes of regularly doing Rowing will not only help you burn 4,874 calories but also raise your Metabolic Rate up to 7,840 kcal if you are a man and 7,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4874 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 195 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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