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How many calories do yo burn while 15 hours and 28 minutes of Rowing?
Calories burned: | 8,939 |
Total duration: | 928 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 928 minutes of Rowing machine training
- 928 minutes of Canoeing
- 928 minutes of Rock Climbing
- 928 minutes of Rollerblading
928 minutes of regularly doing Rowing will not only help you burn 8,939 calories but also raise your Metabolic Rate up to 11,905 kcal if you are a man and 11,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8939 calories during your workout which is an equal amount of calories that are in:
- 105 apples
- 357 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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