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How many calories do yo burn while 10 hours and 28 minutes of Rowing?
Calories burned: | 78,778 |
Total duration: | 9268 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9268 minutes of Rowing machine training
- 9268 minutes of Mountain Biking
- 9268 minutes of Rock Climbing
- 9268 minutes of Swimming
9268 minutes of regularly doing Rowing will not only help you burn 78,778 calories but also raise your Metabolic Rate up to 81,744 kcal if you are a man and 81,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78778 calories during your workout which is an equal amount of calories that are in:
- 928 apples
- 3150 Carrot
- 366 Doughnut
- 215 Hamburger
- 309 Candy bar (chocolate)
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