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How many calories do yo burn while 9 hours and 55 minutes of Rowing?
Calories burned: | 159,611 |
Total duration: | 9235 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 9235 minutes of Rowing machine training
- 9235 minutes of Canoeing
- 9235 minutes of Jogging
- 9235 minutes of Running
9235 minutes of regularly doing Rowing will not only help you burn 159,611 calories but also raise your Metabolic Rate up to 162,577 kcal if you are a man and 162,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159611 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6382 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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