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How many calories do yo burn while 9 hours and 43 minutes of Rowing?
Calories burned: | 109,753 |
Total duration: | 9223 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 9223 minutes of Rowing machine training
- 9223 minutes of Hiking
- 9223 minutes of Swimming
- 9223 minutes of Walking
9223 minutes of regularly doing Rowing will not only help you burn 109,753 calories but also raise your Metabolic Rate up to 112,719 kcal if you are a man and 112,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109753 calories during your workout which is an equal amount of calories that are in:
- 1292 apples
- 4388 Carrot
- 509 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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