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How many calories do yo burn while 9 hours and 37 minutes of Rowing?
Calories burned: | 78,344 |
Total duration: | 9217 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9217 minutes of Rowing machine training
- 9217 minutes of Hiking
- 9217 minutes of Rock Climbing
- 9217 minutes of Swimming
9217 minutes of regularly doing Rowing will not only help you burn 78,344 calories but also raise your Metabolic Rate up to 81,310 kcal if you are a man and 80,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78344 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3133 Carrot
- 364 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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