Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 21 minutes of Rowing?

Calories burned: 7,306
Total duration: 921 min
Your weight: 56 kg
Find out the amount of calories burned while:


921 minutes of regularly doing Rowing will not only help you burn 7,306 calories but also raise your Metabolic Rate up to 10,272 kcal if you are a man and 9,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?

  • 18 hours and 38 minutes of Swimming
  • 8 hours and 42 minutes of Running
  • 16 hours and 19 minutes of Tennis
  • 14 hours and 2 minutes of Boxing
  • 1 hour and 26 minutes of Lying

Diet plan

You have burned 7306 calories during your workout which is an equal amount of calories that are in:

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