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How many calories do yo burn while 9 hours and 28 minutes of Rowing?
Calories burned: | 116,097 |
Total duration: | 9208 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 9208 minutes of Rowing machine training
- 9208 minutes of Jogging
- 9208 minutes of Running
- 9208 minutes of Swimming
9208 minutes of regularly doing Rowing will not only help you burn 116,097 calories but also raise your Metabolic Rate up to 119,063 kcal if you are a man and 118,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116097 calories during your workout which is an equal amount of calories that are in:
- 1367 apples
- 4642 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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