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How many calories do yo burn while 9 hours and 22 minutes of Rowing?
Calories burned: | 63,877 |
Total duration: | 9202 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 9202 minutes of Rowing machine training
- 9202 minutes of Cycling
- 9202 minutes of Running 10 km/h
- 9202 minutes of Walking: moderate pace
9202 minutes of regularly doing Rowing will not only help you burn 63,877 calories but also raise your Metabolic Rate up to 66,843 kcal if you are a man and 66,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63877 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2554 Carrot
- 296 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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