- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 18 minutes of Rowing?
Calories burned: | 11,574 |
Total duration: | 918 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 918 minutes of Rowing machine training
- 918 minutes of Hiking
- 918 minutes of Running 10 km/h
- 918 minutes of Walking
918 minutes of regularly doing Rowing will not only help you burn 11,574 calories but also raise your Metabolic Rate up to 14,540 kcal if you are a man and 13,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11574 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 463 Carrot
- 54 Doughnut
- 32 Hamburger
- 45 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!