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How many calories do yo burn while 15 hours and 16 minutes of Rowing?
Calories burned: | 9,472 |
Total duration: | 916 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 916 minutes of Rowing machine training
- 916 minutes of Cycling
- 916 minutes of Running 10 km/h
- 916 minutes of Swimming
916 minutes of regularly doing Rowing will not only help you burn 9,472 calories but also raise your Metabolic Rate up to 12,438 kcal if you are a man and 11,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9472 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 379 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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