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How many calories do yo burn while 7 hours and 44 minutes of Rowing?
Calories burned: | 95,440 |
Total duration: | 9104 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 9104 minutes of Rowing machine training
- 9104 minutes of Canoeing
- 9104 minutes of Cycling
- 9104 minutes of Rollerblading
9104 minutes of regularly doing Rowing will not only help you burn 95,440 calories but also raise your Metabolic Rate up to 98,406 kcal if you are a man and 97,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 95440 calories during your workout which is an equal amount of calories that are in:
- 1124 apples
- 3816 Carrot
- 443 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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