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How many calories do yo burn while 7 hours and 43 minutes of Rowing?
Calories burned: | 63,189 |
Total duration: | 9103 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 9103 minutes of Rowing machine training
- 9103 minutes of Canoeing
- 9103 minutes of Mountain Biking
- 9103 minutes of Walking: moderate pace
9103 minutes of regularly doing Rowing will not only help you burn 63,189 calories but also raise your Metabolic Rate up to 66,155 kcal if you are a man and 65,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63189 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2527 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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