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How many calories do yo burn while 7 hours and 39 minutes of Rowing?
Calories burned: | 90,231 |
Total duration: | 9099 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9099 minutes of Rowing machine training
- 9099 minutes of Canoeing
- 9099 minutes of Jogging
- 9099 minutes of Mountain Biking
9099 minutes of regularly doing Rowing will not only help you burn 90,231 calories but also raise your Metabolic Rate up to 93,197 kcal if you are a man and 92,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 90231 calories during your workout which is an equal amount of calories that are in:
- 1062 apples
- 3608 Carrot
- 419 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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