Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 9 minutes of Rowing?

Calories burned: 10,688
Total duration: 909 min
Your weight: 183 lbs
Find out the amount of calories burned while:


909 minutes of regularly doing Rowing will not only help you burn 10,688 calories but also raise your Metabolic Rate up to 13,654 kcal if you are a man and 13,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?

  • 18 hours and 24 minutes of Swimming
  • 8 hours and 35 minutes of Running
  • 16 hours and 6 minutes of Tennis
  • 13 hours and 51 minutes of Boxing
  • 22 hours and 37 minutes of Lying

Diet plan

You have burned 10688 calories during your workout which is an equal amount of calories that are in:

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