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How many calories do yo burn while 7 hours and 20 minutes of Rowing?
Calories burned: | 104,964 |
Total duration: | 9080 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9080 minutes of Rowing machine training
- 9080 minutes of Canoeing
- 9080 minutes of Rollerblading
- 9080 minutes of Swimming
9080 minutes of regularly doing Rowing will not only help you burn 104,964 calories but also raise your Metabolic Rate up to 107,930 kcal if you are a man and 107,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 104964 calories during your workout which is an equal amount of calories that are in:
- 1236 apples
- 4197 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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