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How many calories do yo burn while 7 hours and 19 minutes of Rowing?
Calories burned: | 63,023 |
Total duration: | 9079 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 9079 minutes of Rowing machine training
- 9079 minutes of Mountain Biking
- 9079 minutes of Running
- 9079 minutes of Walking: moderate pace
9079 minutes of regularly doing Rowing will not only help you burn 63,023 calories but also raise your Metabolic Rate up to 65,989 kcal if you are a man and 65,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63023 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2520 Carrot
- 293 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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