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How many calories do yo burn while 7 hours and 12 minutes of Rowing?
Calories burned: | 89,964 |
Total duration: | 9072 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9072 minutes of Rowing machine training
- 9072 minutes of Jogging
- 9072 minutes of Swimming
- 9072 minutes of Walking: moderate pace
9072 minutes of regularly doing Rowing will not only help you burn 89,964 calories but also raise your Metabolic Rate up to 92,930 kcal if you are a man and 92,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 89964 calories during your workout which is an equal amount of calories that are in:
- 1059 apples
- 3597 Carrot
- 418 Doughnut
- 245 Hamburger
- 353 Candy bar (chocolate)
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