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How many calories do yo burn while 6 hours and 53 minutes of Rowing?
Calories burned: | 69,255 |
Total duration: | 9053 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9053 minutes of Rowing machine training
- 9053 minutes of Rollerblading
- 9053 minutes of Running
- 9053 minutes of Swimming
9053 minutes of regularly doing Rowing will not only help you burn 69,255 calories but also raise your Metabolic Rate up to 72,221 kcal if you are a man and 71,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69255 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2769 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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