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How many calories do yo burn while 15 hours and 4 minutes of Rowing?
Calories burned: | 6,403 |
Total duration: | 904 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 904 minutes of Rowing machine training
- 904 minutes of Hiking
- 904 minutes of Running
- 904 minutes of Swimming
904 minutes of regularly doing Rowing will not only help you burn 6,403 calories but also raise your Metabolic Rate up to 9,369 kcal if you are a man and 8,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6403 calories during your workout which is an equal amount of calories that are in:
- 75 apples
- 256 Carrot
- 30 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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