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How many calories do yo burn while 15 hours and 3 minutes of Rowing?
Calories burned: | 9,978 |
Total duration: | 903 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 903 minutes of Rowing machine training
- 903 minutes of Canoeing
- 903 minutes of Hiking
- 903 minutes of Rollerblading
903 minutes of regularly doing Rowing will not only help you burn 9,978 calories but also raise your Metabolic Rate up to 12,944 kcal if you are a man and 12,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9978 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 399 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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