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How many calories do yo burn while 6 hours and 23 minutes of Rowing?
Calories burned: | 76,695 |
Total duration: | 9023 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9023 minutes of Rowing machine training
- 9023 minutes of Canoeing
- 9023 minutes of Hiking
- 9023 minutes of Walking
9023 minutes of regularly doing Rowing will not only help you burn 76,695 calories but also raise your Metabolic Rate up to 79,661 kcal if you are a man and 79,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76695 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3067 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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