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How many calories do yo burn while 6 hours and 15 minutes of Rowing?
Calories burned: | 68,964 |
Total duration: | 9015 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 9015 minutes of Rowing machine training
- 9015 minutes of Cycling
- 9015 minutes of Jogging
- 9015 minutes of Rock Climbing
9015 minutes of regularly doing Rowing will not only help you burn 68,964 calories but also raise your Metabolic Rate up to 71,930 kcal if you are a man and 71,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68964 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2757 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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