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How many calories do yo burn while 5 hours and 39 minutes of Rowing?
Calories burned: | 54,697 |
Total duration: | 8979 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 8979 minutes of Rowing machine training
- 8979 minutes of Hiking
- 8979 minutes of Rock Climbing
- 8979 minutes of Rollerblading
8979 minutes of regularly doing Rowing will not only help you burn 54,697 calories but also raise your Metabolic Rate up to 57,663 kcal if you are a man and 57,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54697 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2187 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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