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How many calories do yo burn while 14 hours and 57 minutes of Rowing?
Calories burned: | 11,309 |
Total duration: | 897 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 897 minutes of Rowing machine training
- 897 minutes of Jogging
- 897 minutes of Swimming
- 897 minutes of Walking
897 minutes of regularly doing Rowing will not only help you burn 11,309 calories but also raise your Metabolic Rate up to 14,275 kcal if you are a man and 13,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11309 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 452 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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