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How many calories do yo burn while 5 hours and 29 minutes of Rowing?
Calories burned: | 68,612 |
Total duration: | 8969 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8969 minutes of Rowing machine training
- 8969 minutes of Hiking
- 8969 minutes of Rock Climbing
- 8969 minutes of Rollerblading
8969 minutes of regularly doing Rowing will not only help you burn 68,612 calories but also raise your Metabolic Rate up to 71,578 kcal if you are a man and 71,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68612 calories during your workout which is an equal amount of calories that are in:
- 808 apples
- 2743 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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