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How many calories do yo burn while 5 hours and 23 minutes of Rowing?
Calories burned: | 103,612 |
Total duration: | 8963 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8963 minutes of Rowing machine training
- 8963 minutes of Rollerblading
- 8963 minutes of Swimming
- 8963 minutes of Walking
8963 minutes of regularly doing Rowing will not only help you burn 103,612 calories but also raise your Metabolic Rate up to 106,578 kcal if you are a man and 106,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103612 calories during your workout which is an equal amount of calories that are in:
- 1220 apples
- 4143 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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