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How many calories do yo burn while 14 hours and 56 minutes of Rowing?
Calories burned: | 11,424 |
Total duration: | 896 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 896 minutes of Rowing machine training
- 896 minutes of Jogging
- 896 minutes of Running 10 km/h
- 896 minutes of Walking: moderate pace
896 minutes of regularly doing Rowing will not only help you burn 11,424 calories but also raise your Metabolic Rate up to 14,390 kcal if you are a man and 13,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11424 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 457 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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