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How many calories do yo burn while 4 hours and 45 minutes of Rowing?
Calories burned: | 63,218 |
Total duration: | 8925 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 8925 minutes of Rowing machine training
- 8925 minutes of Mountain Biking
- 8925 minutes of Swimming
- 8925 minutes of Walking: moderate pace
8925 minutes of regularly doing Rowing will not only help you burn 63,218 calories but also raise your Metabolic Rate up to 66,184 kcal if you are a man and 65,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63218 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2528 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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