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How many calories do yo burn while 4 hours and 40 minutes of Rowing?
Calories burned: | 68,238 |
Total duration: | 8920 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8920 minutes of Rowing machine training
- 8920 minutes of Canoeing
- 8920 minutes of Running
- 8920 minutes of Swimming
8920 minutes of regularly doing Rowing will not only help you burn 68,238 calories but also raise your Metabolic Rate up to 71,204 kcal if you are a man and 70,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68238 calories during your workout which is an equal amount of calories that are in:
- 803 apples
- 2728 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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