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How many calories do yo burn while 4 hours and 34 minutes of Rowing?
Calories burned: | 143,961 |
Total duration: | 8914 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 8914 minutes of Rowing machine training
- 8914 minutes of Canoeing
- 8914 minutes of Jogging
- 8914 minutes of Swimming
8914 minutes of regularly doing Rowing will not only help you burn 143,961 calories but also raise your Metabolic Rate up to 146,927 kcal if you are a man and 146,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143961 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5756 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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