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How many calories do yo burn while 4 hours and 23 minutes of Rowing?
Calories burned: | 88,288 |
Total duration: | 8903 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8903 minutes of Rowing machine training
- 8903 minutes of Hiking
- 8903 minutes of Jogging
- 8903 minutes of Mountain Biking
8903 minutes of regularly doing Rowing will not only help you burn 88,288 calories but also raise your Metabolic Rate up to 91,254 kcal if you are a man and 90,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 88288 calories during your workout which is an equal amount of calories that are in:
- 1040 apples
- 3530 Carrot
- 410 Doughnut
- 240 Hamburger
- 347 Candy bar (chocolate)
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