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How many calories do yo burn while 4 hours and 23 minutes of Rowing?
Calories burned: | 68,107 |
Total duration: | 8903 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8903 minutes of Rowing machine training
- 8903 minutes of Canoeing
- 8903 minutes of Hiking
- 8903 minutes of Running
8903 minutes of regularly doing Rowing will not only help you burn 68,107 calories but also raise your Metabolic Rate up to 71,073 kcal if you are a man and 70,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68107 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2723 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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