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How many calories do yo burn while 4 hours and 19 minutes of Rowing?
Calories burned: | 75,641 |
Total duration: | 8899 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8899 minutes of Rowing machine training
- 8899 minutes of Rock Climbing
- 8899 minutes of Running 10 km/h
- 8899 minutes of Walking
8899 minutes of regularly doing Rowing will not only help you burn 75,641 calories but also raise your Metabolic Rate up to 78,607 kcal if you are a man and 78,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 75641 calories during your workout which is an equal amount of calories that are in:
- 891 apples
- 3024 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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