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How many calories do yo burn while 4 hours and 14 minutes of Rowing?
Calories burned: | 100,798 |
Total duration: | 8894 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8894 minutes of Rowing machine training
- 8894 minutes of Jogging
- 8894 minutes of Rock Climbing
- 8894 minutes of Running
8894 minutes of regularly doing Rowing will not only help you burn 100,798 calories but also raise your Metabolic Rate up to 103,764 kcal if you are a man and 103,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 100798 calories during your workout which is an equal amount of calories that are in:
- 1187 apples
- 4030 Carrot
- 468 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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