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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 80,403 |
Total duration: | 8868 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 8868 minutes of Rowing machine training
- 8868 minutes of Hiking
- 8868 minutes of Mountain Biking
- 8868 minutes of Rock Climbing
8868 minutes of regularly doing Rowing will not only help you burn 80,403 calories but also raise your Metabolic Rate up to 83,369 kcal if you are a man and 82,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 80403 calories during your workout which is an equal amount of calories that are in:
- 947 apples
- 3215 Carrot
- 373 Doughnut
- 219 Hamburger
- 316 Candy bar (chocolate)
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