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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 143,218 |
Total duration: | 8868 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 8868 minutes of Rowing machine training
- 8868 minutes of Hiking
- 8868 minutes of Rollerblading
- 8868 minutes of Walking: moderate pace
8868 minutes of regularly doing Rowing will not only help you burn 143,218 calories but also raise your Metabolic Rate up to 146,184 kcal if you are a man and 145,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143218 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5726 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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