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How many calories do yo burn while 3 hours and 43 minutes of Rowing?
Calories burned: | 74,079 |
Total duration: | 8863 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 8863 minutes of Rowing machine training
- 8863 minutes of Hiking
- 8863 minutes of Mountain Biking
- 8863 minutes of Walking
8863 minutes of regularly doing Rowing will not only help you burn 74,079 calories but also raise your Metabolic Rate up to 77,045 kcal if you are a man and 76,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74079 calories during your workout which is an equal amount of calories that are in:
- 872 apples
- 2962 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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