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How many calories do yo burn while 3 hours and 39 minutes of Rowing?
Calories burned: | 100,402 |
Total duration: | 8859 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8859 minutes of Rowing machine training
- 8859 minutes of Hiking
- 8859 minutes of Rock Climbing
- 8859 minutes of Running 10 km/h
8859 minutes of regularly doing Rowing will not only help you burn 100,402 calories but also raise your Metabolic Rate up to 103,368 kcal if you are a man and 102,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 100402 calories during your workout which is an equal amount of calories that are in:
- 1182 apples
- 4014 Carrot
- 466 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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