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How many calories do yo burn while 3 hours and 39 minutes of Rowing?
Calories burned: | 76,556 |
Total duration: | 8859 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 8859 minutes of Rowing machine training
- 8859 minutes of Cycling
- 8859 minutes of Hiking
- 8859 minutes of Running
8859 minutes of regularly doing Rowing will not only help you burn 76,556 calories but also raise your Metabolic Rate up to 79,522 kcal if you are a man and 78,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76556 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3061 Carrot
- 355 Doughnut
- 209 Hamburger
- 300 Candy bar (chocolate)
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