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How many calories do yo burn while 3 hours and 38 minutes of Rowing?
Calories burned: | 61,489 |
Total duration: | 8858 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8858 minutes of Rowing machine training
- 8858 minutes of Canoeing
- 8858 minutes of Rollerblading
- 8858 minutes of Running
8858 minutes of regularly doing Rowing will not only help you burn 61,489 calories but also raise your Metabolic Rate up to 64,455 kcal if you are a man and 63,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 61489 calories during your workout which is an equal amount of calories that are in:
- 724 apples
- 2459 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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