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How many calories do yo burn while 3 hours and 38 minutes of Rowing?
Calories burned: | 46,430 |
Total duration: | 8858 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 8858 minutes of Rowing machine training
- 8858 minutes of Running
- 8858 minutes of Swimming
- 8858 minutes of Walking: moderate pace
8858 minutes of regularly doing Rowing will not only help you burn 46,430 calories but also raise your Metabolic Rate up to 49,396 kcal if you are a man and 48,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46430 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1856 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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