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How many calories do yo burn while 3 hours and 32 minutes of Rowing?
Calories burned: | 89,036 |
Total duration: | 8852 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 8852 minutes of Rowing machine training
- 8852 minutes of Cycling
- 8852 minutes of Hiking
- 8852 minutes of Running
8852 minutes of regularly doing Rowing will not only help you burn 89,036 calories but also raise your Metabolic Rate up to 92,002 kcal if you are a man and 91,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 89036 calories during your workout which is an equal amount of calories that are in:
- 1048 apples
- 3560 Carrot
- 413 Doughnut
- 242 Hamburger
- 349 Candy bar (chocolate)
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