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How many calories do yo burn while 14 hours and 45 minutes of Rowing?
Calories burned: | 4,889 |
Total duration: | 885 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 885 minutes of Rowing machine training
- 885 minutes of Hiking
- 885 minutes of Jogging
- 885 minutes of Rock Climbing
885 minutes of regularly doing Rowing will not only help you burn 4,889 calories but also raise your Metabolic Rate up to 7,855 kcal if you are a man and 7,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4889 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 195 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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