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How many calories do yo burn while 3 hours and 28 minutes of Rowing?
Calories burned: | 100,277 |
Total duration: | 8848 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8848 minutes of Rowing machine training
- 8848 minutes of Jogging
- 8848 minutes of Mountain Biking
- 8848 minutes of Running
8848 minutes of regularly doing Rowing will not only help you burn 100,277 calories but also raise your Metabolic Rate up to 103,243 kcal if you are a man and 102,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 100277 calories during your workout which is an equal amount of calories that are in:
- 1181 apples
- 4009 Carrot
- 465 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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