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How many calories do yo burn while 3 hours and 23 minutes of Rowing?
Calories burned: | 67,648 |
Total duration: | 8843 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8843 minutes of Rowing machine training
- 8843 minutes of Canoeing
- 8843 minutes of Mountain Biking
- 8843 minutes of Running
8843 minutes of regularly doing Rowing will not only help you burn 67,648 calories but also raise your Metabolic Rate up to 70,614 kcal if you are a man and 70,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 67648 calories during your workout which is an equal amount of calories that are in:
- 797 apples
- 2705 Carrot
- 314 Doughnut
- 184 Hamburger
- 266 Candy bar (chocolate)
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