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How many calories do yo burn while 3 hours and 12 minutes of Rowing?
Calories burned: | 107,603 |
Total duration: | 8832 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 8832 minutes of Rowing machine training
- 8832 minutes of Cycling
- 8832 minutes of Rollerblading
- 8832 minutes of Running
8832 minutes of regularly doing Rowing will not only help you burn 107,603 calories but also raise your Metabolic Rate up to 110,569 kcal if you are a man and 110,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 107603 calories during your workout which is an equal amount of calories that are in:
- 1267 apples
- 4302 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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